Doctor Insta Blogs

8 Healthy Foods To Boost Your Brain Health

Mr. KV Anand 17-11-2020

The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our brain functioning well?
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Do's and Don'ts for Diwali

Dr. Amarjeet Bhatia 13-11-2020

The following tips can go a long way in making the celebrations safe and memorable for you.
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11 Reasons to Eat Muesli Everyday

Dr. Gulneer Puri 10-11-2020

Muesli is a cereal mixture containing oats, wheat flakes, nuts, dried fruits, etc.
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5 Foods to avoid in Osteoarthritis

Dr. Amar Amale 05-11-2020

Osteoarthritis is caused by weakness and damage to the cartilage.
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5 Tips for Staying Healthy In the Winter Months

Dr. Amar Amale 04-11-2020

An apple a day keeps the doctor away. We've all heard the saying more than once.
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5 tips to tackle Winter Dryness

Dr. Puneet Madan 02-11-2020

Bathing with hot water damages a layer of the skin.
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4 Signs you are affected by Air Pollution

Dr. Amarjeet Bhatia 26-10-2020

Air Pollution can have serious effects on your health.
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What Are The Causes Of Grey Hair

Dr. Puneet Madan 23-10-2020

Premature greying of hair has become a common problem of all. Let's find out other causes of grey hair.
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How to Incorporate Diet and Fitness into Your Daily Routine

Dt. Tanya Punchhi 20-10-2020

Developing a proper fitness plan would help to form a fitness habit
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6 Tips for Smart Handwashing

Dr. Amar Amale 15-10-2020

Handwashing is the single best way to prevent cold and many other diseases-as long as you do it right.
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