Doctor Insta Blogs

7 Foods you should STOP Refrigerating Now!!

Dr. Gulneer Puri 27-12-2019

Did you know that keeping some foods in the refrigerator is not a good idea as cold can break down the cell walls in fruits and vegetables
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How to relax quickly when feeling anxious and stressed out at work

Ms. Neelam Mishra 26-12-2019

Feeling anxious and stressed out while we are at work is normal. Thus, it is essential to know some quick tips in which you can relax your mind.
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Tips to Take Better Care of Your New Born

Dr. Roli Munshi 26-12-2019

A newborn baby brings a lot of joy to the family. But one has to be extra careful while handling the baby.
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5 Surprising Signs of Dehydration

Dr. Puneet Madan 26-12-2019

Signs that says it's time to reach for water or a sports drink that's low in sugar and high in electrolytes.
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How to Keep Your Family Happy?

Ms. Piya Ganguly 23-12-2019

You must understand that your family is one of the biggest parts of your life and you should try to keep them happy.
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Uphold your Oral Care While at Work

Dr. Suresh Heijebu 20-12-2019

Your smile and your overall health depend on simple dental care habits, such as brushing and flossing.
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Massaging Your Foot Before Bedtime Can Help You Get Rid Of These 4 Problems

Dr. Amarjeet Bhatia 20-12-2019

Just like your neck, back, and shoulders, your feet can also benefit from a regular rubdown.
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Essential Things That Must Be a Part Of The First Aid Kit

Dr. Amarjeet Bhatia 20-12-2019

A first aid kit is not a substitute for medical help. It is just something to do before the medical help can reach you.
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How rice water is beneficial for toddlers?

Dr. Roli Munshi 19-12-2019

Feeding rice water to toddlers is very beneficial as it keeps many health problems at bay.
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Home Remedies Help To Improve The Blood Circulation

Dt. Tanya Punchhi 18-12-2019

Having good blood circulation is vital to our overall health
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