Doctor Insta Blogs

5 New Year's Resolutions For Good Health

Dr. Ajay Rotte 01-01-2021

Here are 5 habits you can actually stick to for good.
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5 Health Tips for Winters

Dr. Amarjeet Bhatia 29-12-2020

Here are some health tips to keep you fit during this winter season.
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Pregnancy Care Tips in Winters

Dr. Gulneer Puri 28-12-2020

Good nutrition is necessary during pregnancy to keep you and your developing baby healthy.
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Snacks That Won't Make You Gain Weight

Dr. Ajay Rotte 26-12-2020

You may have heard that eating before bed is a big NO if you are looking to lose weight.
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5 Things That Happen To Your Body Every Time You Overeat

Dt. Tanya Punchhi 24-12-2020

What actually happens to your body when you overeat?
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5 Side Effects of eating too much Jaggery

Dr. Gulneer Puri 22-12-2020

Jaggery may lead to many health problems if it is adulterated.
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5 beneficial reasons to add Turmeric to your diet!!

Dr. Gulneer Puri 21-12-2020

The most important component is curcumin which is quite active in turmeric which makes it extremely healthy.
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8 Signs Of Thyroid Problems

Dr. Ajay Rotte 18-12-2020

Fatigue is one of the most vital symptoms of thyroid disorder
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Say Goodbye to Fungal Infection with these 6 Home Recipes

Dr. Puneet Madan 16-12-2020

Fungal infection is a common infection. You need medication and home remedies to ward off fungal infections.
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Which Regular Foods are Actually Superfoods

Dr. Gulneer Puri 13-12-2020

This is our misconception that superfoods are only exotic and foreign-based.
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