Doctor Insta Blogs

5 Ways to Control Anger in a Relationship

Ms. Piya Ganguly 31-12-2019

Sometimes you do not realize what you are doing or saying during a fight due to anger.
more >>
7 Ways Hot Water Bath at Night Will Improve Your Sleep

Dr. Amar Amale 31-12-2019

Most of us are the morning shower people, but a little change in the routine can be highly advantageous for your sleep.
more >>
7 Nail Problems You Should be Aware Of

Dr. Puneet Madan 30-12-2019

Apparently, your nails can reveal serious concerns about your health
more >>
5 Trendy Foods That Have Traumatizing Effects on the Body

Dr. Gulneer Puri 30-12-2019

Most of these foods are considered healthy by many people.
more >>
Superfoods to Treat On To Boost Your Mood

Dr. Gulneer Puri 30-12-2019

Certain foods can pump up your mood, energy, and brainpower effectively.
more >>
8 Hidden Signs You Might Have a Thyroid Disorder!

Dr. Amarjeet Bhatia 30-12-2019

Many people out there suffering from some kind of thyroid disorder and they don't even know about it.
more >>
9 Foods That Cause Heartburn during Pregnancy

Dr. Richa Agarwal 30-12-2019

Avoid or take less portion of foods which create more acids, resulting in heartburn.
more >>
6 Amazing Health Benefits of Seasame Seeds

Dr. Gulneer Puri 30-12-2019

Rich in zinc, calcium, zinc, iron and vitamin E, they offer multiple health and nutritional benefits.
more >>
5 Bed Time Drinks That Can Help You Lose Weight

Dr. Gulneer Puri 30-12-2019

Apart from a long session at the gym, you should also focus on what you drink before going to bed.
more >>
5 Effective Tips on Making Your Restless Baby Sleep

Dr. Jagan Mazmudar 30-12-2019

If your little one is rubbing his eyes, this is the signals that he is feeling sleepy. It is the perfect time to put him in bed.
more >>