COVID-19: Protect Yourself & Others from Corona Virus!

Dr. Ajay Rotte    07-04-2020 Consult

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans. 

How it spreads?

The virus is thought to spread mainly from person-to-person

-Between people who are in close contact with one another (within about 6 feet).
-Through respiratory droplets produced when an infected person coughs or sneezes.

These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.


The following symptoms may appear 2-14 days after exposure.

-Shortness of breath

Prevention & Treatment

The best way to prevent illness is to avoid being exposed to this virus.
However, as a reminder, The preventive actions to help prevent the spread of respiratory diseases, including:

-Avoid close contact with people who are sick.

-Avoid touching your eyes, nose, and mouth.

-Stay home when you are sick.

-Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

-Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.

-Follow recommendations for using a facemask

1. People who are well wearing a facemask to protect themselves from respiratory diseases, including COVID-19.

2. Facemasks should be used by people who show symptoms of COVID-19 to help prevent the spread of the disease to others. The use of facemasks is also crucial for health workers and people who are taking care of someone in close settings (at home or in a health care facility).

-Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.
If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.