6 Easy and Effective ways to prevent Dust Allergy

Dr. Amarjeet Bhatia    11-04-2022 Consult

An allergic reaction is triggered mainly due to dust mites. However, some other agents silently cause dust allergy namely mold, yeast, pollen, cockroaches. As an allergic person comes in contact with any of these, he/she shows certain symptoms like non-stop sneezing, sniffing, runny nose, coughing, wheezing, itching, tightness in the chest and difficulty breathing.
Here are 6 home remedies to tackle dust allergy.

1. Plant House Plants
Some allergy-friendly plants like dracaena are helpful in trapping allergens in their leaves. You can keep these plants in your house to fight dust mites. Also, air-purifying plants like lady palm, bamboo are useful in filtering the air and keeping insects at bay.

2. Essential Oil diffuser
Essential oils like Eucalyptus essential oil and lavender essential oil are beneficial in treating dust allergy and other similar respiratory disorders. These are therapeutic oils that can provide instant relief. Drop some oils in a diffuser and inhale their vapors.

3. Apple Cider Vinegar
Apple cider vinegar is expectorant in nature which is capable of treating dust allergies. Its antimicrobial properties can easily prevent the aggravation of this allergy. This is regarded as the best natural alternative of antihistamines. In one glass of warm water, add two teaspoons of ACV and drink it.

4. Peppermint Tea
Brew peppermint tea by adding a few dried peppermint leaves and boil it for about 10 minutes. Strain the leaves and drink this tea. You may add honey to enhance its flavor.
The decongestant properties of peppermint tea can easily ease the symptoms of dust allergy. It contains menthol which is a natural decongestant.

5. Ghee
The episode of uncontrollable sneezes can come to an end by consuming ghee. Yes, this does work. Whenever you get attacked by dust allergy, consume one-fourth tablespoon ghee and you'll get immediate relief. Ghee warms the nasal passage to provide relief to constant sneezes due to its anti-inflammatory properties.

6. Raw Honey
Two teaspoons of pure honey can alleviate the symptoms of dust allergy. Raw honey contains little amount of good pollen which can cure dust allergy. Regular consumption of honey can even make the person less dust-sensitive over time.

These home remedies are really beneficial. Give them a try as these are completely safe and natural. Even if these didn't help much, they won't do any harm either.